Discover the difference in fitness
Athens Limestone Hospital Wellness Center has been serving Limestone County and surrounding areas since 1999. At ALHWC our staff cares about providing a high-quality service to our members. Our 30,000 square foot facility provides many amenities including Group Fitness Classes, Child Care, a 75 ft. Lap pool, Heated Therapy Pool, whirlpool, physical therapy services, massage therapy, and 24-hour access. Members of our ALHWC also have access to our other 8 Wellness Centers including Madison, Huntsville, Jones Valley, and Decatur.
Ready to get started?
Membership includes full access to facilities and classes at all nine of Huntsville Hospital Wellness Center Locations in Athens, Huntsville, Madison, Decatur, Jones Valley, Helen Keller and Marshall North & South. Our "No Contract" policy allows members to manage their fitness needs with financial freedom. We only require a 30 day notice to terminate your membership!
Our qualified, professional staff are available daily to help meet your fitness needs. No matter if you are just beginning or a veteran to the fitness community, we are confident that our facilities will meet your needs. Please stop in today or call (256) 233-9355 for more information about becoming a member of our fitness community! We look forward to meeting you!
**Persons age 9 and over are eligible for memberships.
|**Children under the age of 15 must be accompanied by an adult.
**Children under the age of 19 must have signature of consent by parent or legal guardian.
- No Contracts
- Open to the public
- Gift Certificates Available
- Open 24/7
Monday-Thursday: 5 a.m. - 9 p.m.
Friday: 5 a.m. - 7:30 pm
Saturday: 8 a.m. - 12:00 p.m. (Front Desk closes at Noon)
Sunday: 24 hour access ONLY - (No Staff Available on Sunday)
Location & Contact
209 Fitness Way,
Athens, AL 35611
(256) 233-WELL (9355)
Director - Blake Lane
- Cybex Treadmill and Strength Equipment
- Indoor Walking Track
- Free Weight Area
- Cycling Room
- Aerobics Room
- Full Shower and Change Area
- Steam Sauna
- Hot Tub
- Enclosed and Secure Play Care
- Heated Lap and Therapy Pool
- Physical Therapy Center
Nutritional & Diabetic Counseling
Everybody has different levels of fitness, discipline, motivation and knowledge. To achieve the best results from your personal commitment to live a healthy lifestyle you may need a little guidance.
The personal training services that are available through the Athens-Limestone Wellness Center can be that guiding force to help you reach your personal goals.
Short term and long-term commitments are available and a variety of prices levels to make Personal Training available to almost everyone. Please contact a staff member to find out more about this service.
Beth Ham LMT, NCBTMB, CKTP AL # 2009 - Reiki Master
How can our massage therapist help you?
- Relieves Pain
- Reduces Edema/Swelling
- Decreased Anxiety/Stress
- Promotes Sleep
- Increased Circulation
- Reduces Fatigue
- Reduces Blood Pressure
- Improves Depression
- Aids Digestion
- Reduces Muscle Tension
- Supports Immune System
Nutritional & Diabetic Counseling
Individual Nutritional Counseling for:
- Weight Loss
- Low Cholesterol
- Kidney Disease
- Salt Restriction
- Healthy Eating Habits
When you need more than just a copy of a diet to help you eat healthier, manage your diabetes and lose weight. We offer Diabetes Education Classes that are recognized and approved by the American Diabetes Association. Please call (256) 233-9146 for more details or to schedule an appointment with a Registered Dietitian.
Cardiac Rehab is designed to help patients recover from a cardiac episode. It is an exercise and education program the helps recondition the patients and teach them about heart health.
This program is designed for patients with lung disease. Improvement will be made in their exercise capacity, endurance and quality of life thus making daily activities easier. Patients will learn breathing techniques and other educational topics related to lung disease.
Pulmonary and Cardiac Rehab are physician referral programs and most insurances cover both services. Both programs are available Monday, Wednesday and Thursday at the new Medical Office Building and is tailored to each individual’s need.
- Contact us for more information at
- Phone: (256) 233-6674
- Fax: (256) 216-1992
The PlayCare is a service provided by Athens-Limestone Hospital Wellness Center for children ages 2 months to 10 years. We offer a supervised play area for your children while you exercise. Only the parent or legal guardian is able to utilize the PlayCare service. Our employees will strive to make your child's stay as safe, comfortable and pleasant as possible.
- PlayCare Hours:
- Mornings: Monday – Friday: 8 a.m. - 12 p.m.
- Evenings: Monday - Friday 4:00 p.m. - 7:00 p.m.
- Closed Saturday and Sunday